Hours: Christmas Eve 11-3pm, Christmas Day Closed, December 26th 11-4pm, New Years Eve 11-4PM, New Years Day closed
$40.00
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Judith Blackstone will teach the main practices of the Realization Process, a unique series of meditative practices for embodied personal and relational healing, and nondual spiritual awakening. These gentle attunement practices can help you feel both more present and more receptive within your whole body. They cultivate wholeness, sensory and emotional resilience, grounding, authenticity, and the ability to connect deeply with others without loss of inward contact with yourself. They uncover a subtle, undivided dimension of fundamental consciousness, pervading our body and our environment as a unity. Judith will also discuss how these practices can contribute to healing from trauma, to feeling more balanced and relaxed, and to helping sensitive people live more comfortably in the world. Judith is the founder of the Realization Process.
Takeaways:
• Deepen your contact with yourself and your attunement to your surroundings.
• Uncover a dimension of undivided fundamental consciousness pervading your body and environment as the basis of your individual wholeness and your oneness with other people, and with all life.
• Learn simple attunement practices to feel more grounded, balanced, and comfortable within your body.
• Learn innovative techniques for recovering from the effects of trauma.
Bio:
Judith Blackstone, PhD, is the founder of the Realization Process and offers workshops and teacher certification trainings throughout the United States and online. She was a psychotherapist in private practice for thirty-five years, and before that, a professional dancer. Her many books include The Fullness of the Ground: Embodied Spiritual Awakening; Belonging Here; Trauma and the Unbound Body: the Healing Power of Fundamental Consciousness; and The Intimate Life. A six-CD audio series of the Realization Process is available from Sounds True. For more information, visit www.realizationprocess.org.
