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In this inspiring yet very practical session, bestselling author Matt Tenney will share the most important lessons he learned on his journey from prisoner to monk to social entrepreneur so that you can discover lasting peace of mind and realize true happiness. You’ll learn why the practice of mindful self-awareness is the key to being free from the ego, how to integrate the practice of mindful self-awareness into your daily life without adding anything to your schedule, and how to avoid the most common traps in meditative practices. You’ll walk away with a practical path to building lasting, life-changing habits. Here's what you'll discover: How to clear your mind of unwanted thoughts About Matt: Matt Tenney envisions a world in which all leaders and workplace cultures consistently make a positive impact on the well-being and growth of team members. He believes this would create the conditions for a permanent end to poverty, violence, and other unnecessary suffering. Since 2002, Matt has helped thousands of people to apply mindful self-awareness to be happier, less stressed, and more effective. He has also helped hundreds of clients—including many Fortune 500 companies—to develop highly effective leaders who improve employee engagement, performance, and retention through his books, consulting work, and via the groundbreaking leadership development and employee engagement platform offered by his company, PeopleThriver. Matt is frequently invited to deliver keynote speeches at company leadership meetings, events for state and national associations, and large conferences. He is known for giving inspiring keynotes that keep audiences fully engaged and provide powerful insights and tools for being a great leader and living a happier and more fulfilling life. When he’s not traveling for speaking engagements, Matt can be found in Nashville, Tennessee. |
